Join Sarah B for an incredible post HIIT wind down session.
- 45 min45 minutes
- 3 British pounds£3
- Winnall Primary School, 31 Garbett Road, SO230NY
Join our monthly Yoga class and let Sarah (E-RYT500) guide you through poses to balance out misalignments, bring deeper flexibility and increased range of motion throughout your body. These classes will hone your physical and mental agility, improve your posture and hone inner calm and equanimity. The guided meditation at the end will set you up for a great nights sleep. What more could you ask for?!
Please notify us at least 1 hour prior to session start if you are unable to come.
+ 07985 675 518
Venues across the city. Winchester Fit Club, High Street, Winchester, UK