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Meet the Team

WFC Coaches are all trained volunteers

Your sports and fitness goals may change over time, but the desire to improve is always there. Our trainers are committed to helping you reach and exceed the next level of performance. Whether you prefer personal instruction or are motivated in group sessions, we have a service that suits you.


Michael Day

WFC Founder

Head Coach


I’m Michael. The owner and founder of Winchester Fit Club! I'm a Personal Trainer, Run Leader with England Athletics and have a passion for using your own body as the one tool you need master to succeed in health and fitness.

I believe that fitness should be affordable, accessible to all and a foundation for a happy, healthy community and after moving to Winchester I found that this was missing. So, along with my wife Laura and Coach Andy we started this incredible club. It’s been a brilliant journey so far and I’m excited for what’s to come.


James White

EA Running Coach

WFC Running Club

I'm James and have been leading our running club since 2017. I'm a qualified Run Leader with England Athletics and am currently studying for my coaching qualifications.

I started running in 2012 and was soon hooked! I am also a passionate Park runner with over 300 runs completed to date. I am proud to be part of WFC!


Clare McDonald

Boogie Bounce Coach

Hi, I'm Clare. I am a Boogie Bounce Fitness Instructor and have been running classes in Winchester and Alresford for 4 years. 

I have recently qualified in my level 3 personal training. I have taken part in a few coach take overs for Winchester fit club over the years and was excited to join the team. I would love fitness to be affordable and accessible to everyone!


Candice van Wyk


Michelle van Wyk

Web Designer


Becca Jones

Blog Contributer




I'm Candice (AKA Cands) and have been a part of WFC team since 2021 arranging Events and Fundraising. 

I am passionate about organising events and have always been the planner amongst my friends and family. I love being creative and adding special touches to everything I do. "Life's too short to have boring parties!"

I am Michelle and I joined WFC during lockdown to increase my fitness and mix with "like-minded" people. 

I am a creative person and come from a design background. Since joining WFC I have volunteered to help out with anything design. WFC is a fantastic community and I am proud to be a part of it!

Hi, I'm Becca. I live in Winchester with my husband and four kids. I am passionate about the effects of both food and exercise on physical and mental health.


I am training to be a Nutrition and Health Coach and I love being part of Winchester Fit Club. 

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