Our Sessions

Come along to a Winchester Fit Club session and see what we are all about.

Monday Madness was off the scale 🙌🏻 Th


Monday Madness / 7pm /
Various meeting points

Our "Monday Madness" sessions are the best way to start the week and get over the dreaded Monday blues. Our session locations change from week to week but we utilise our City centre sights to deliver a full body impact workout covering Circuits, Tabata and HIIT inspired sessions, with a few surprises thrown in. Coach Mike is the leader of this wonderful pack.

Just wrapped up an unbelievable Hump Day


Hump Day HIIT /  7pm /  
Winnall Primary School

Wednesday is our mid-week masterclass. Hump Day is a REAL problem and where better to bash it over the head than with a room jam-packed full of support, energy and laughter. Wednesday is dedicated to HIIT (High Intensity Interval Training) and no session is ever the same as the last. Come and try a session on us soon. You won’t regret it. Coaches Mike and Andy are our Lord of Lunges for Wednesday.

Proving that the runners are going from


Running Club / 7pm /
Various meeting points

The aim of our Running Club is to help people become more confident in running 5km and to assist those wishing to make the step up to 10km or further. Each session always includes a warm up and cool down and will have a mix of strength, speed and endurance training. We include Interval, pyramid, tempo runs, time trials and hill sessions. They will cater for all abilities as every session with Winchester Fit Club does. Coach James is our in-house Sir Mo Farah.

So, today our fitclubbers were in for a


Weekend Warriors / 10am / 
Winchester Lido

Aaaaaaah Saturdays… where it all began. The self proclaimed “Weekend Warrior Circuits” does exactly what it says on the tin. An hour(ish) of circuit infused full body-weight exercises with some banging tunes, is the best way to start the weekend. We have some great locations to use and some even better Fit Clubbers who are waiting to show you the best way to squat your way to success.

Seasonal and Monthly Sessions

Coach Gill is attracting BIG crowds to o

Hatha Yoga

Last Wednesday of each month / 8pm / Winnall Primary School

The final Wednesday of every month is a double bill for our Fit Clubbers.  Wind down after the usual Humpday HIIT with an hour of Hatha Yoga with Coach Gill, our resident Yoga Instructor.

What an amazing Guest Coach session we e

Guest Coaches 

Monthly during the summer season, as advertised.

Come along to one of our guest coach sessions - a chance to try out classes with instructors from across the county.  Previous guest coach classes have included Trampoline workout, Pilates,

A perfect day for #BootcampBash at Holde
What a fantastic morning with some of th

Bootcamp Bash at Holden Farm

WFC Socials

Sundays during the Summer season

Come along for an extra workout up at the beautiful Holden Farm.  Runs summertime only.

As Advertised

Brunches, Christmas Parties, Post Santa-run Pizza, WFC Birthday BBQ's; there's usually some kind of social coming up, so keep your eyes peeled for details on social media